Herbs - The Alternative Cure For Acne, Pimples, Eczema, Spots and Many Skin Problems

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For those of us who prefer the natural, tried, tested and true to the "fast food" way of the modern life, nature has always had the answers to our needs. Since day's undocumented, herbs have been used to treat most medical and beauty problems we may encounter, and until the end of times, this will continue to be so as long as we look after our green heritage and preserve our herbal inheritance.

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Herbs can be used internally (as a drink or eaten fresh) or externally; as infusions, creams or oils. For the purpose of this article I have grouped them in their functional categories, to make using them easier. I have included simple recipes (that apply to all the herbs listed below the recipe), to help you get the job done. Good luck!

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External Treatments

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On the spot Treatment
A date looming and Oh No! An ugly spot! No problem, try the following:
Squeeze juice, fresh from the stem, leaf, seed, fruit or flower, directly onto the spot to kill germs, cool inflammation and improve blood circulation.
Dandelion (stems)
Nasturtium and Evening Primrose (petals)
Aloe and Bulbinella (leaf)
Garlic (clove)
Lemon (Juice)

Infusion, face splash and face steam. (As a daily cleaning treatment)
Make an "infusion" The standard recipe is: 1 teaspoon dried herbs (3 teaspoons fresh herbs) to 1 cup of boiling water, let stand for 5 minutes, strain, and let it cool. Apply to the skin with cotton wool, or as a face splash or a face steam.

Lavender and Parsley. Flowers and leaves can be used for facial steams.
Chicory - for inflammation, boils and septic areas.
Patchouli and Bergamot - powerful, antiseptic, anti-fungal and anti bacterial, regenerates skin cells

Mask, poultice or compress. (A few times a week or when the problem is really troubling)
Make a face Pac (mask) or paste (poultice) or compress (Cotton wool soaked in liquid and placed on face); the standard method is: the plant is crushed and a little water is added, leave on until dry, then wash off.

Horseradish - (paste) replace water with milk.
Stinging Nettle - (paste) eczema and acne remedy.
Comfrey and Fenugreek - (paste) use leaves.
Marigold - (paste) (flower petals) clears and softens the skin
Aloe - (paste) crush leaves (no need to add water) heals and prevents scaring.
Basil - (paste) no need to add water, draws out puss.
Camomile - (compress) reduces inflammation.
Chickweed - (poultice) relieves inflammation and brings boils to a head.
Borage - (Face Pac) made up with cooked barley and bran.

Astringent (Twice a week or before that great date, to look great.)
Use an astringent to tighten the pores, to prevent sagging and to reduce the tired look. Make an infusion, the standard quantities are; 1 cup of herbs to 1 litre boiling water, let it stand until cool. Apply to face with cotton wool.

Evening Primrose - use leaves for greasy, spotty skin, eczema and rashes.
Camomile - use petals, tones clears, purifies and softens the skin.
Horsetail - clears tones and purifies skin.
Scented Geraniums - a mild astringent to cleanse and improve circulation.

Face Cream: (Long term, twice daily treatment with cream)

Make your own face cream. The basic recipe is as follows: Use as a basis a combination of honey, lanolin, glycerine and almond oil in equal proportions. Slowly heat in a pan, when melted, add crushed herbs in the ratio 1/5 herbs to 4/5 basis and stir until the mixture is boiling. Simmer gently for 20 minutes, then strain, whisk mixture until thick and creamy and quite cold. Pour into pots and cover.

Bulbinella -soothes all skin problems.
Aloe - use the leaf sap to make a soothing and healing moisturizing cream.
Myrtle - for blemishes.
Marigold and Comfrey and Salad Burnet for dry skin
Camomile - for oily skin.

Face Oils: (Long term, twice daily treatment with oil)
(Make in the following way): Dry the herb. Add to a basic oil like Almond, Jojoba or Sweet oil (the ratio is ½ herb and ½ oil) Place in a closed jar, let it stand in a warm place (shake daily) strain after 10 days. Discard herbs, repeat process with fresh (dried) herbs until you have the strength you desire. This should be at about 4 to 5 weeks. The greater the concentration herb to oil, the more effective the mixture will become.

Marigold - (flower petals) soothes inflammation has antiseptic properties, heals and softens.
Tea Tree - is an antibacterial, soothes irritated skin. More effective if mixed with Witch Hazel.
Rose - clears tones and purifies the skin.
Evening Primrose - helps clear up spots.
Scented Geraniums - Is useful in balancing the sebum in oily and dry or inflamed skin.

INTERNAL TREATMENTS
To solve a skin problem, applying products to the face is not enough, the body has to be cleared form the inside. The benefit is to clear the blood; blood removes impurities and transports necessary nutrients to the skin. There are two different ways to do this. The first to drink an infusion (tea) the second is to include herbs freshly eaten in your diet.

Herbs - The Alternative Cure For Acne, Pimples, Eczema, Spots and Many Skin Problems

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What you should and should not eat acne problems

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People who have food acne skin tend to be suspicious. What foods to avoid, foods that must be considered. Although the buttons are gone, I'm always worried when she returns, so that precautions always the food they eat.

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The awareness of the food is nothing wrong. Although some scientists think that there is no direct link between certain foods and the cause of acne, with a healthy balanced diet is encouragedGeneral health and well-being of the skin. Many doctors and dermatologists advise their patients, or acne, their diet and eating habits.

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The foods you should eat to fight acne:

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· Soy. Try replacing milk with soy products. Drink plenty of soy milk instead of cow's milk. It is a natural source of protein and rich in vitamins and minerals

Food · are rich in vitamin A and zinc.These include spinach, carrots, liver, mango, asparagus, broccoli, pumpkins, tomatoes, etc. However, in very high doses of vitamin A can be toxic for them, not too much.

· The foods that contain vitamin B-2. These can be found in fish, eggs and leafy green vegetables more. Vitamin B-2 helps to relieve stress, which is one of the causes of acne.

· Vitamin E is a powerful antioxidant and is known as one of the nutrients to promote goodSkin. Foods rich in vitamin E such as almonds, asparagus, avocados, nuts, seeds, vegetable oils, spinach and other leafy greens

* Foods rich in fiber. These can be found in most fruits and vegetables, breads and grains found. High fiber content helps digestion of food and help with constipation, get rid of excess fat and toxins from the body receives.

Things to avoid:

· In power pack

Artificial Food ·Aromas and preservatives

• For the junk food including fried fatty foods, chips and soft drinks

• Sugar, ice cream and chocolate

• White bread

Limit your intake · The foods that are rich in vitamin B12. Source of vitamin B12, fish, milk and dairy products, eggs and meat.

Caffeine

· Power supply with iodine

This does not mean that you are completely on these foods have in your life. Just try to limit theThe consumption of these foods. The main foods that aggravate acne are fat, sugar, milk, and iodine. Avoid these foods and try more fruits and vegetables in your diet. This could help solve the problem of acne.

What you should and should not eat acne problems

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Help for people with acne problems

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There are times when an alternative, natural methods of effective treatment for the best cure or solution for their acne, zits, pimples and blacks are having problems. Natural treatment methods are always the best choice for acne due to less exposure to drugs and chemicals responsible for acne products. Through his teenage years, almost 35% of acne severe enough to require youth treatment by a physician .

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The most common typesThe keys are white, black, papules, pustules, nodules and cysts. Acne is one of the most common skin diseases in the world, more than 40 million people. The most common form of acne is acne vulgaris. There are different types of acne. Acne is a skin disease more common.

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Acne, zits, pimples, blacks, and many other skin conditions are usually, but not always, the result of a poor diet. I think theBecause our diet acne American Standard (DSS), which would also impact related to our hormones. Doctors believe that certain factors can cause or contribute to acne including hormone increases during adolescence, hormonal changes during pregnancy, the start-up pills, heredity, medicines and greasy make-up.

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Check your shampoo to make sure it does not cause pimples or other breakouts on the forehead.

Remedy appears to be useful to serve the icereduce the swelling caused by swollen pimples: rub on the stain for 2-3 minutes. A dermatologist in New York is treated with a combination of red and blue light therapy for severe cases of acne successfully. Popping pimples can cause infection and scarring.

Drinking pure water, filtered, can work the best treatment for acne from the inside out. Treatment with raw apple cider vinegar is better on the skin when it is not already noticeably irritateddrug products to treat acne, acne or other failure. You want to choose shaking, pinching, or to prevent pimples, it can cause scars or dark spots on the skin. Choose your makeup carefully, it must be free of oil.

Severe, inflamed, cystic acne always leaves scars after healing. Healed acne leaves scars in some people, however, and it is not easy to predict who will end up with scars after an acne outbreak and who is not. Scars maya person looking older than their age to contribute, the skin loses its elasticity over time.

Whether you eat a natural diet with fruit and plant life or eat dead junk food, eat what you can create a. directly or indirectly on the male hormones that can influence play a role in acne

The slide of the liver is known toxins from bad foods, drinks, drugs and chemicals and sends them to the skin, causes skin rashes, acne, pimples and other skin diseases.In any case, no matter what skin or acne treatment you choose, whether chemical, drug, natural or alternative methods, if you have your diet for general health to follow!

People with skin conditions like acne, rosacea and psoriasis often suffer from constipation.

Eating foods that contain essential fatty acids. Consider cod liver oil or fish oil per day. Use flaxseed oil or walnut oil in a salad.

Sunlight, water and airplay an important role in maintaining healthy skin. The skin should be cleaned regularly or broken or inflamed.

By following a plan you have developed for you and stick with it you can the severity of your acne, or even turn it off completely. With cheap, safe, simple home treatments, natural, effective alternative for acne and pimples, your skin should be well on the mend. When it comes to acne, acne preventionis always a better choice to seek a remedy.

Help for people with acne problems

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